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Aromatherapists Bel Air MD

Local resource for aromatherapists in Bel Air. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Dahlia Hirsch
(410) 676-9691
3913 East Baker Avenue
Abingdon, MD
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Akua Zenzele
(410) 435-9647
6101 Parkway Drive+ Ste. 200
Baltimore, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Dr. Christina Chambreau
(410) 771-4968
908 Coldbottom Road
Sparks, MD
Specialty
Animal Health, Flower Essences, Homeopathy
Associated Hospitals
Health for All Animals

Smaldore, Kellie B, Md - Smaldore Family Practice Assoc
(410) 515-9040
2227 Old Emmorton Rd Ste 218-221
Bel Air, MD

Data Provided By:
White Square Obgyn
(410) 391-9144
9105 Franklin Sq Dr Ste 214
Baltimore, MD

Data Provided By:
Amy Guy
(410) 836-3373
1311 Whiteford Rd.
Street, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Mary Miller
(443) 250-5335
260 Gateway Drive Suite 3-4 B
Bel Air, MD
Specialty
Brennan Healing Science, Distance Healing, Energy Healing, Remote Healing, Spiritual Counseling
Associated Hospitals
Swan Expressive Therapies

Healthbridge Chiropractic and Rehabilitation
(410) 645-0922
516 Baltimore Pike
Bel Air, MD
 
Massage Envy - Bel Air
(410) 420-7770
591 Baltimore Pike
Bel Air, MD
Specialty
Massage Therapy

Neurodiagnostic Associates
(410) 583-2583
113 West Rd Ste 103
Towson, MD

Data Provided By:
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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