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Aromatherapists Baltimore MD

Local resource for aromatherapists in Baltimore. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Valerie Jackson
(410) 488-3344
3535 1/2 Belair Rd.
Baltimore, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Peter Hinderberger
(410) 367-6263
4801 Yellowwood Avenue
Baltimore, MD
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Lauren I. Mirkin
(410) 580-1509
Baltimore, MD
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Robert Kay
(410) 461-7122
3217 Corporate Court
Ellicott City, MD
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Kathleen Lester
(443) 986-1516
Baltimore, MD
Services
Reiki Master (specializing in Animal Reiki)
Membership Organizations
Peacefulmind.com

Data Provided By:
Akua Zenzele
(410) 435-9647
6101 Parkway Drive+ Ste. 200
Baltimore, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Erin Reeve
(585) 278-3338
2400-A Fleet Street
Baltimore, MD
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Estrelita Stanfield
443-642-0284+ 410-599-2699
14 E. Pleasant Hill Rd.
Owings Mills, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Margarita Lemeneva
(410) 517-1488
144 E. Chartley Dr.
Reisterstown, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Christine Schreibstein L.M.H.R.C.B. C.S.C.
Baltimore, MD
Services
Specialties: Licensed Crystal Therapist, Archangel Enlightenment, Soul Coaching, Reiki Master
Membership Organizations
Peacefulmind.com

Data Provided By:
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Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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