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Aromatherapists Alton IL

Local resource for aromatherapists in Alton. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Patricia Gregory
(314) 367-5553
517 N. Taylor Avenue
St. Louis, MO
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Maureen Dempsey
(314) 535-7701
4055 Lindell Boulevard
St. Louis, MO
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Gary Wiele, DDS
(314) 726-2265
950 Francis Place, Suite 311
Saint Louis, MO
Specialty
Craniosacral Therapy, Holistic Dentistry

Massage Service Calls
(618) 250-5516
2120 E 24th st
Granite City, IL
Specialty
Swedish Massage
Gender
Female
Education
Boyer School-Natural Therapy
Professional Memberships
Massage Therapist

Fred A Couts Inc
(314) 429-7703
9628 Midland Blvd Ste 1
Overland, MO

Data Provided By:
Charmaine Gerdine
(314) 454-1009
305 Union Blvd.
St. Louis, MO
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Marilyn Painter
(636) 634-1936
Saint Charles, MO
Services
Certified Metaphysician and Spiritual Healer: offer several types of healing sessions in which healing energy is channeled to heal and balance chakras. Certified Medium: offering channeled readings for the purpose of bringing love, light, and healing to others.
Membership Organizations
Peacefulmind.com

Data Provided By:
Massage Service Calls
(618) 250-5516
2120 E 24th st
Granite City, IL
Specialty
Swedish Massage
Gender
Female
Education
Boyer School-Natural Therapy
Professional Memberships
Massage Therapist

Gateway Pediatrics
(314) 770-2300
12277 De Paul Dr Ste 506
Bridgeton, MO

Data Provided By:
Health Care & Dental Care for Kids
(314) 535-7701
4055 Lindell Boulevard
St. Louis, MO
Services
Public Health, Pediatrics
Membership Organizations
American Holistic Medical Association

Data Provided By:
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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